Eat Local Produce

By Cliff Walsh


Given the massive growth and development of many communities, the last few decades have seen a decline in the local farmer. That trend appears to be reversing. Perhaps you've seen an increase in advertisements in your newspaper or in the produce aisle highlighting local farming. There are a lot of reasons why purchasing locally-grown produce is a good idea, but there are a few caveats as well. I hope to help you navigate this growing trend.

There are a lot of positives to assess when considering purchasing local produce. Freshness and nutrition are usually higher from local products because of less travel time and the typical drop off in nutritional value as produce ages, which can happen rather quickly. Most people don't realize that when comparing produce coming from long distances to frozen or canned produce, the latter is often more nutritious because it was preserved close to harvest while the former is possibly a week or two old.

You also support your neighbors and local economy while helping to reduce transportation costs and the fossil fuel impact on the environment. All else equal, why not spend your money in your own area? Your community will benefit from the trickle-down multiplier effect. The more local dollars that circulate through local businesses, the more disposable income is created. Furthermore, it means more taxes collected and spent in your community on schools, roads, and other public goods.

Eating local produce, particularly if your community as a whole is focused on it, can help out greatly in emergencies. When disaster strikes, as it did with Hurricane Sandy in 2012, there can be significant issues in the supply chain. Many grocery aisles in the Northeast were bare with new deliveries days from arriving. This happened with gasoline as well. Although it is not a guarantee at all, eating local produce could help in times of need. To me, this is a bonus to all of the other positive benefits I already mentioned.

There are two important caveats to be aware of. The aforementioned benefits assume the local farms do not use genetically-modified organisms (GMOs), which are basically seeds whose genes have been altered to add desired traits like drought resistance or insect repellant or to minimize the effects of negative traits. GMOs have never proven to be safe while the list of harms and risk factors seem to grow daily.

The second area to be careful of is pesticide usage. Buying local does little for you if the food you are buying was doused in cancer-causing chemicals. I highly recommend purchasing only from organic farms. They don't necessarily have to be USDA certified, but it helps, particularly if you don't have a relationship and established trust with the farm.

The benefits of buying local produce are significant if you avoid the dangers of genetically-modified seeds and cancer-causing chemicals. These dangers are too great to consider local products. It would be better to buy organic or non-GMO produce from greater distances.




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