Best green tea

By Jeff Hughes

Green tea has been the most popular beverage in many parts of Asia for generations. Long ago Green tea come from what is now China and rapidly became a substantial part of the Asian society. Green tea was often part of essential household gatherings along with a mid-day drink. Green tea fits in both formal and casual setups and has earned its right to be called among the most popular hot drinks of perpetuity.

Not only has green tea has been around for hundreds of years, however you may not know how healthy it is for you. If you're an American your hot drink of selection would probably be coffee. Unlike coffee, green tea does not include a large quantity of caffeine, meanings he will not get the jitters and there is no crash after consuming green tea. Lots of people have actually currently replaced green tea for coffee just because of the health advantages and a terrific taste.

.: Natural Weight Loss Solutions - Green Tea, Apple Cider Vinegar and Spirulina

By Mary Tanady

Nowadays, there are a multitude of products that claim to be total weight loss solutions. There are creams that supposedly can firm up the tummy, there are slimming belts, diet drinks, even soaps that supposedly can burn fat easily. In the midst of all these products, the healthiest option of course is to go natural. A good diet that is low in fat and in salt not only helps you lose those unwanted pounds, but can also lower your cholesterol level, improve your blood pressure level and keep your blood sugar at normal levels.

It is also important to take some vitamin and mineral supplements that can provide the nutrients that you may be missing when you are on a strict diet. Recently, there are also natural supplements that are manufactured from herbal products that do not just assist your body burn fats, but can also provide you some other health benefits, such as anti-oxidants that can improve your immune system.

Here are a couple of examples of herbal weight loss solutions that can help you beat the bulge, if taken on a regular basis: