Recent reports state that there are now nearly as many individuals dying around the world from obesity related illnesses as there are dying from starvation related illnesses, a point that makes it easy to understand why people struggling with their weight would be interested in checking out HCG diet drops. If you, or a loved one, are struggling with weight loss issues, you may want to learn a little about them too. To get a general idea of what these drops are and how the diet works, be sure to read the following information.
The primary way that HCG drops reportedly produce dramatic weight loss results is because they work in conjunction with other products and ingredients to encourage the hypothalamus area of the brain to release the fat stored by the user during each of the three phases of the diet. After the dieter loses their target weight, it is maintained though balanced eating habits.
During the first few days after the dieter starts to take the drops, they can eat and drink as usual, because this helps the body identify and target excess fat deposits. Most weight loss experts agree that the dieter must faithfully stick to the prescribed diet in each of the subsequent phases to produce the best results.
The subsequent phase stipulates that they drink at least 10 glasses of water, and only eat pre-approved foods. The weight loss starts to ramp up at this point, and the user will see serious results within a relatively short period of time.
When the dieter reaches their target weight, dieters can augment the amount of food they eat, as long as they don't eat more calories a day than are recommended for their body weight. To calculate their calorie intake, all a user has to do is add a zero at the end of the amount they weigh. For example, if they weigh 120 pounds, they should eat 1,200 calories or less a day and maintain their weight.
There are a few other things that you can expect from a good company including advice on how to stick to your diet, recipes to vary what you eat, encouraging blog posts, and exercises to target areas that need a little more work. Some webpages also include areas where customers who have successfully lost weight can post their stories and offer encouragement to other clients trying to reach their goals.
Last but not least, when you have found the company you want to use, be sure to consult your doctor before and during use. That way he or she can notify you of, or treat you for, any of the possible side effects and reactions that could develop while on the HCG diet and using HCG drops.
The primary way that HCG drops reportedly produce dramatic weight loss results is because they work in conjunction with other products and ingredients to encourage the hypothalamus area of the brain to release the fat stored by the user during each of the three phases of the diet. After the dieter loses their target weight, it is maintained though balanced eating habits.
During the first few days after the dieter starts to take the drops, they can eat and drink as usual, because this helps the body identify and target excess fat deposits. Most weight loss experts agree that the dieter must faithfully stick to the prescribed diet in each of the subsequent phases to produce the best results.
The subsequent phase stipulates that they drink at least 10 glasses of water, and only eat pre-approved foods. The weight loss starts to ramp up at this point, and the user will see serious results within a relatively short period of time.
When the dieter reaches their target weight, dieters can augment the amount of food they eat, as long as they don't eat more calories a day than are recommended for their body weight. To calculate their calorie intake, all a user has to do is add a zero at the end of the amount they weigh. For example, if they weigh 120 pounds, they should eat 1,200 calories or less a day and maintain their weight.
There are a few other things that you can expect from a good company including advice on how to stick to your diet, recipes to vary what you eat, encouraging blog posts, and exercises to target areas that need a little more work. Some webpages also include areas where customers who have successfully lost weight can post their stories and offer encouragement to other clients trying to reach their goals.
Last but not least, when you have found the company you want to use, be sure to consult your doctor before and during use. That way he or she can notify you of, or treat you for, any of the possible side effects and reactions that could develop while on the HCG diet and using HCG drops.
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