The Benefit of Astaxanthin

By Helen A. Fogart


Almost everywhere one looks nowadays, there's something being said about antioxidants along with their value to health. Many vitamins are rich in antioxidants. Such vitamins as E, C, and A have antioxidant properties. Beta Carotene, found in pumpkins, is one example. The newest and probably the most powerful discovery is a substance known as astaxanthin.

This nutrient is a member of the carotenoid group. This nutrient gives a reddish-pink color in many species. Micro algae in the sea produces astaxanthin. Some ocean creatures obtain astaxanthin from the micro algae. Others eat smaller fish that have this nutrient. It is unrealistic, however, for a man to consume enough of these raw materials in order to properly reap the amazing features of this miracle antioxidant. This is why it is necessary to supplement with astaxanthin.

The winner is.....Astaxanthin. In regards to free radical protection, it is sixty-five times stronger than Vitamin C, fourteen times strong than Vitamin E and fifty-four times stronger than beta carotene. Damage from o2 exposure is limited as well. It is 550x more robust than vitamin E when protecting against O2 damages.

So the choice between astaxanthin is like the choice between gold and brass. The price for something this powerful can range anywhere from $15 to $60, depending on the quantity and quality, which is crucial. With all of the added stress of our day and the pollutants in our environment, this one is our best defense against a myriad of long-term effects. Several varieties of astaxanthin are available in stores and on the internet. Try it out.

This nutrient is fat soluble, which means that it is able to go into the cell membranes. It has the ability to cross the blood barrier of the brain and eyes. As a result, it can be used to help mental acuity and eyesight. The attention on brain and total eye health is vital for our time, especially with rising complications with Alzheimer's disease and eye problems.

It goes into the skin and helps to prevent sun exposure. Sunburn damage is minimized since the damaging rays are absorbed. Sometimes people using astaxathin will see lack of red skin from sun damage. Don't just rely on sunscreen. You need to be thinking of how to further enable the body to mop up free radicals from sun damage.

Never assume all astaxanthin is similar. This unnatural form is given to farmed salmon in order to yield the rich color. You do not know what your getting. Furthermore, the petroleum-based astaxanthin is less powerful as an antioxidant. It synthetic form is 20 times less potent.

The staying power of astaxanthin in the body is much longer than other antioxidants. So if you miss supplementing one day, there is no concern. Most of the people take astaxanthin each day with a principle meal. Remember, it is better absorbed with food that contains fat.

With all the health benefits astaxanthin has demonstrated, it is no wonder many doctors and researchers are referring to it as the best antioxidant for the human body. Whenever you pay attention to the list of benefits of astaxanthin you fully understand why everyone is talking about it. It gives protection for your tissue, eyes, heart, brain function, inflammed joints and many related disorders.

There are many more things to discover about this exciting carotenoid. May this be the beginning of a healthier you.




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