Arch Support Inserts For Flat Feet

By Imelda Reid


Fallen arches are commonly referred to as flat feet and is recognized by the lack of arch development in the foot that often leads to structural problems. It can occur over time as a result of wear and tear on the tendon responsible for support or includes a hereditary factor. Using arch support inserts for flat feet is an affordable solution to alleviate discomfort and to assist in achieving a state of normal function.

Most people are unaware that they may possess a flat foot and only recognize its presence once painful symptoms in the back, legs, and hips are experienced. Individuals with poor arch development will experience alignment problems and the body is ill equipped to operate in a healthy and balanced manner placing the entire physical system under pressure. Supportive inserts are required to aid in returning the balance of the body and overall alignment for relief from adverse effects.

Over a period of time, the arches can fall with the result that patients experience a flat foot. It is often over a period of a few years that individuals who do not wear the correct shoes or continuously engage in rigorous activities place the posterior tibial tendon under immense pressure that can become inflamed and damaged. This tendon is responsible for maximum support; however, when it becomes injured it can tear and arches are compromised.

Many do not realize the impact of wearing high heels over time as it alters the normal structural mechanics of your foot. Due to the awkward angle at which your feet are positioned and engagement in daily activities can result in the formation of tendon and Achilles problems. This will alter regular balance and requires corrective measures to ensure all individuals prevent the worsening of symptoms.

A change in structure of arches will make normal walking capabilities difficult and individuals will report increased pain and sensitivity in the feet and body. When normal actions are limited, it can make everyday living requirements stressful to perform. Some of the more commonly reported symptoms include pain in the back, hips, and feet.

A quality line of supports and orthotics are made available by an experienced practitioner. Based on a thorough assessment of your foot structure, the necessary insert can be developed to deliver maximum support in the form of a prosthetic arch. It aims to provide the feet and the body with a state of alignment and the aim of facilitating normal functioning.

Wearing the supportive arches on a regular basis can assist many individuals in working towards a healthier state of function because the body is balanced and better equipped to operate. While there is the option to purchase supports at the local store, it is best to seek specialized services for correction. This will include custom solutions to ensure that the right fit is achieved.

The purpose of using supportive devices is to restore alignment and to ensure that optimum function is facilitated. Once the joints are balanced, it relieves nerve pressure and allows for the development of regular operation and flexibility. Orthotics can make all the difference for symptom relief and the formation of normal arches.




About the Author: