Learning To Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


The most widely known of this type of disorder is insomnia. This is described as being unable to doze off or slumber through the night. The normal daily life can be impacted by this. There is help available at a Chicago Sleep Medicine Center.

This is a field that began in the 1970s when the first clinics were established. A licensed physician could study the disorders in a laboratory. After 1999, additional training became the norm.

Currently postgraduate training is established to qualify for board-certification in this field. There are six sleep clinics in the Greater Chicago Area. They are accredited by the American Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

There is, in direct contrast to insomnia, the condition of hypersomnia. The hypersomniac dozes for the greater portion of each day. There are also night terrors and sleepwalking.

A physical sickness may lead to some of these disorders. Mental illnesses may be responsible for other cases. Abuse of alcohol or illegal drugs may be another cause. These factors must be taken care of first.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Circadian Rhythm is related to sleeping at the appropriate time. The sufferer cannot fall asleep at what should be bedtime. Then, he or she will find it difficult to wake up. Needless to say, this leads to not being alert in school or at work.

Circadian Rhythm is affected by hormonal levels, metabolic rates and temperatures. It is related to light and dark and the way light is perceived. Age can be a factor. In someone who has a normal Circadian Rhythm synchronization, there is a twenty-four hour cycle that takes place.




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