Karate is a martial art that started Japanese Islands of Ryukyu. Its emergence combined various combat techniques resulting in the formulation of specific fighting systems, which later became karate. At the time of development in Japan, people in the US, China, and UK were also developing other versions of the art. That led to classification of styles as western or eastern depending on origin.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
In the modern world, people engage in martial art for different reasons. The reasons range from maintaining physical, emotional, and mental fitness to gaining vital self defense skills. This martial art has been determined to have the ability to relieve stress in practitioners hence helping in maintaining a healthy lifestyle. Most people take classes in the evening after work to shake of stress gained during the day. In doing so, the mind and body get relaxed and strength is gained to take on another busy day.
As a defensive discipline, classes equip karatekas with advanced or basic self defense skills against attackers. The classes cover attack, defensive, and flee skills. A well landed strike against an attacker is enough to allow enough time for one to flee or seek assistance. Soldiers of the US military are equipped with skills in martial arts for self defense or demobilization of unarmed but hostile individuals during riots.
Many people find this art interesting and prefer passing their time in taking classes as a hobby. Such individuals take classes solely to spend their free time and are not interested in gaining major skills or advancing in various classes in the game. Also, the exercises involved are quite important for people with weight problems hence they can be a good way of losing weight, and gaining flexibility and endurance.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
In the modern world, people engage in martial art for different reasons. The reasons range from maintaining physical, emotional, and mental fitness to gaining vital self defense skills. This martial art has been determined to have the ability to relieve stress in practitioners hence helping in maintaining a healthy lifestyle. Most people take classes in the evening after work to shake of stress gained during the day. In doing so, the mind and body get relaxed and strength is gained to take on another busy day.
As a defensive discipline, classes equip karatekas with advanced or basic self defense skills against attackers. The classes cover attack, defensive, and flee skills. A well landed strike against an attacker is enough to allow enough time for one to flee or seek assistance. Soldiers of the US military are equipped with skills in martial arts for self defense or demobilization of unarmed but hostile individuals during riots.
Many people find this art interesting and prefer passing their time in taking classes as a hobby. Such individuals take classes solely to spend their free time and are not interested in gaining major skills or advancing in various classes in the game. Also, the exercises involved are quite important for people with weight problems hence they can be a good way of losing weight, and gaining flexibility and endurance.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.