The Different Types Of Heart Murmur

By Owen Derwin


A heart murmur may be found by a nurse as abnormal or innocent. The latter diagnosis is often in kids who are fit. Cases that are not normal are sometimes caused by a couple of conditions. Doctors can send their patients to a specialist for further evaluation and treatment.

A murmur entails heartbeats that have odd or different sounds. They might range from being nearly inaudible to quite noticeable. A general physician should diagnose them as abnormal or innocent, when he does an examination on his patient.

Innocent murmurs appear during childhood, with no apparent health problems. Apart from an unusual heartbeat, the patient does not have any symptoms. A woman may get this condition while pregnant because of the extra blood flow that happens during her pregnancy.

Plant Based Protein VS Soy Protein

By Eric Shwartz


I recently started lifting weights and suddenly hit a huge wall. I became so incredibly sore the day after my workouts that I had to take 2 days off in between each session. I was training hard but forgetting one key component to muscle recovery- protein. As a vegetarian, I did not know where to turn. All of the protein supplements on the market contained whey- an animal based protein that my diet does not allow and soy- a questionably GMO ingredient that can cause a host of unwanted side effects. Luckily, I have a great trainer who recommended plant based protein.

Vegetarian protein powders are an excellent option for anyone who wants to keep their protein shakes vegan. Vegetarian protein powders contain a variety of beneficial ingredients such as hemp, mushroom, and brown rice protein. Simply mix vegetarian protein powders with fruit, ice, and the vegan milk option of your choice for a delicious vegetarian shake packed with lean protein.

Why Do People Have Cosmetic Procedures?

By Alistair Nole


These days, it's more accepted that certain signs of aging are best treated in consultation with a cosmetic surgeon, such as wrinkles or a loss of elasticity in the skin. Proper treatment can provide the right course of action to get the results you want in targeting excessive skin or a loss of collagen in certain parts of the face. In the past ten years, there has been dramatic growth in the number of treatment options available, and they are becoming even more popular. So what are some of roots of the motivation people have nowadays to get treatments done?